* * * Very important for Woman * * *
And very important for parents with daughters
to them in this regard, enlighten and educate.
Hello dear parents and women!
Many women among you have too little aware how important hygiene is between her thighs.
Although you know how you deal with menstruation and use appropriate products to protect the clothes of blood.
But I want you now to draw attention to a particular problem, which always causes infections and other inconveniences that could be avoided. That is the fact that the female body, the genitals and the anus are both only just a finger's breadth each other. In natural size, this looks like the following example:
So the risk is great that the bacteria, germs and viruses from the excrements can get into the vagina and where they lead to infections that may have catastrophic consequences.
To avoid this, it is very important that after you sortet urin and excrements in the toilet, you clean and dry you with a bowel movement in the right way, that is always with your hand from the back ( never forward front ! ).
If you do not have water nearby, so also helps a bit urine to drench the second paper. Or do you have a little bottle of water in your handbag ?
Another important addition: I had to make the experience that in foreign toilets in restaurants, at rail- way stations the toilet paper rolls are full of bacteria. I went to a train station to the toilet and dried after the "business" my penis from ruct paper from the toilet roll on the wall. The next day I had a rash on the penis glans and pain in the abdomen. That was already a urinary tract infection and led to a very painful, evil pyelonephritis in respect of which I had to see a doctor and suffered weeks long.
Therefore you should always in your handbag or in a garment bag some perfectly clean papers have with you that you to take at home. The first piece of paper for the vulva must be absolutely hygienic. For this purpose, suitable is a quartered arch of a household paper roll, a piece of paper from the toilet roll at home or a half paper handkerchief. The other paper surfaces are then not so important clean.
When I travel I always have at least five such folded piece of paper in the trouser pocket, to blow my nose or if I have the necessities required to do in the woods, and i also has a red dog feces bag that i can leave the place perfect to clean up.
It is also important what you wear for underwear. Thongs and strings are actually not suitable for hygienic reasons, because these slip by tilting the body and just as flat as bacteria and viruses can move from the anus to the vagina to see such as here:
For these reasons, proper underpants are advisable, which cover both the genitals and the anus, and do not touch it, except maybe just a little while you sit .
I hope I have not shocked you, but properly cleared up you in a really quite important matter.
I've had a wife (who died unfortunately in 2010), which in our house led a dedicated health practice with great success, an she was an expert on Craniosacral Therapy and with thirty years of activity in the University Hospital of Zurich as a nurse and surgery room Head, had a tremendous experience.
Together with her I visited various therapy courses, studied anatomy and natural we discussed a lot about their activities. And so of course I'm a lot of thought on how to help their fellow human beings to circumvent health problems by appropriately correct behavior. And not just for men, but also for all lovely women.
Now I have at www.gesund24.at just seen an insightful article about pantyhose:
And here are 8 important tips from the Internet for intimate hygiene:
8 Tips for proper personal hygiene
Outside hui - inside all just? Exaggerated hygiene in the genital area may even be harmful in some cases. How healthy intimate hygiene goes right - and what you should keep your hands, we explain here. Sure, cleanliness is important, but excessive hygiene can harm the genital area more than good. So you should take care of your jewelry box just as seriously as the rest of your body care.
Here eight best intimate care tips:
Exaggerated hygiene is counterproductive
Only just not let bygones be bygones
Change your underwear regularly
Forget the "internal cleaning". Align the jet of the shower
never directly into the vagina. And you waive vaginal douches or sitz baths,
unless the latter have been prescribed by a doctor. Also during menstruation
extends to cleaning the outside of the shower fine.
Insert after sex a Pipipause.
Pay attention to the correct toilet
Perfuming never down rum
You go to frugal with panty liners
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